How to Prepare for Arthroscopic Knee Surgery
Arthroscopic surgery is a standard procedure used to treat many knee injuries. If you are scheduled for keyhole surgery knee, there are some things you can do to prepare for the surgery and make the recovery process more manageable. This blog post will discuss what you need to do before and after your surgery to ensure a smooth recovery.
Do Some Light Exercises
Before this surgery, it’s important to do light exercises to get your muscles moving. This will help you recover more quickly after the surgery. Try doing gentle leg exercises, such as ankle pumps and knee bends. It would help if you also avoid high-impact activities, such as running or jumping, in the weeks following your surgery. Also, consult with your doctor to see if there are any specific exercises you should avoid.
Stop Taking Certain Medications
There are some medications that you should stop taking before your surgery. These include non-steroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen and aspirin. These medications can thin your blood and increase your risk of bleeding during surgery. If you take any blood thinners, such as warfarin, you will need to stop taking them a few days before the surgery. In addition, it’s essential to eat a healthy diet before and after your surgery. This will help your body heal properly. Eat plenty of fruits, vegetables, and lean protein. You need to avoid processed foods, excessive amounts of alcohol and sugary drinks. These can all interfere with your recovery.
Avoid Driving After the Surgery
After your surgery, you will not be able to drive yourself home. Arrange for someone to pick you up from the hospital or surgical center and go home. It would help if you also had someone stay with you for the first 24 hours after your surgery. In addition, you’ll want to ensure you have everything you need at home before your surgery, such as food, ice, and pain medication.
Follow Your Surgeon’s Instructions
Following your surgeon’s instructions before and after your surgery is essential. This will help you recover quickly and reduce your risk of complications. Make sure you understand all the instructions before the surgery. And be sure to follow them precisely as directed. Arthroscopic knee surgery is a standard and minimally invasive procedure that can treat many knee injuries. By doing some light exercises, eating a healthy diet, stopping certain medications, and following your surgeon’s instructions, you can prepare for your surgery and ensure a smooth recovery.